Progressions - Requirements for Cheer - Tumbling
Levels 1 - 5
CHEER TUMBLING
Level - 1
Standing back handspring
Round-off back handspring
Handstand against the wall for 1 minute
Basic Jump Technique
Good Forward Rolls
Good Backward Rolls
Completed beginning cheer tumbling
CHEER TUMBLING
Level - 2
Standing 2 back handspring
Round-off 3 back handspring
Round-off back handspring back tuck (with spot)
Round-off back tuck (with spot)
Standing back handspring toe-touch
Completed beginning cheer tumbling
CHEER TUMBLING
Level - 3
Standing 3 back handspring
Round-off 3 back handspring back tuck
Standing back tuck (with spot)
Round-off back tuck (with spot)
Toe touch back handspring
Completed beginning cheer tumbling
CHEER TUMBLING
Level - 4
Standing back handspring back tuck (with spot)
Round-off back handspring and a layout
Standing back tuck (with spot)
Round-off back tuck
Toe touch back handspring back tuck (with spot)
Completed beginning cheer tumbling
CHEER TUMBLING
Level - 5
Round-off back handspring and a full
Round-off 3 back handspring and a layout
Round-off back handspring, back tuck, back handspring
Standing back tuck
Toe touch back tuck
Completed beginning cheer tumbling
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